About to sign up for the Knoxville & Nashville Half Marathon in April! I have gotten hooked on this exercise thing in a BIG way and Loving it!! It is truly amazing when you set down goals and hold yourself accountable for them. Not only do I look better but I FEEL better. This is [...]
Continue Reading →I have been working on a special project that I am excited about!!! Will keep you posted as it moves forward!!! TGIF!
Continue Reading →Words of Wisdom (WOW)
“The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will.”
- Vince Lombardi
Continue Reading →Just a little side note: All this exercise is starting to really pay off! Just walked my personal best in the Myrtle Beach half marathon this past weekend!! I feel good!
Continue Reading →Wow! RFMA is just around the corner!!! And better yet, it’s going to be in Vegas this year!!!!
Continue Reading →We are working on updates to our VMC website! So far it is going great and should have it unveiled in the next week or so! Keep an eye out!
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